Neurodiversity Positive Practice

A healthcare space where every brain is understood, respected and supported.

A healthcare space where every brain is understood, respected and supported.

At HealthMatters Group, we recognise that no two minds work the same way – and that’s a strength.

For 20 years, we’ve built our practice around the core belief that you should feel safe, seen and understood in every conversation about your health.

Whether you’re autistic, ADHD, dyslexic, dyspraxic or simply identify with a different way of thinking, our clinicians, therapists and coaches are trained to adapt care to you, not the other way around.

Guide

Neurodiversity

The HealthMatters Group has spent 20 years designing care that respects how different brains work, and this guide offers 10 practical ways to optimise your health, strengthen habits, deepen connection, and improve your productivity

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What “neurodiversity positive” means to us

Being a Neurodiversity Positive Practice means we don’t just “accommodate” difference, we really value it.

Respect, not repair

We focus on wellbeing, confidence and practical tools that work with your natural strengths.

Literal, clear and kind communication

Plain language, written summaries and concrete next steps keep everything clear and accessible.

Flexible ways to connect

Typed-first sessions, camera on/off, optional breaks and support person welcome.

Sensory-aware spaces – calm lighting, minimal scent and noise control.

Neuro-affirming expertise – therapists, dietitians and coaches experienced with neurodivergent adults and leaders.

How we support different brains

Every brain has its own rhythm. We help you align mind, body and environment for steadier energy, mood and focus.

  • Plan by energy, not willpower
  • Use 10-minute starts to build momentum
  • Create low-stimulus spaces for clarity
  • Eat for steadier energy and focus
  • Develop a personal recovery plan
  • Build routines that respect your neurotype

Every session is collaborative. We listen first, understand how your brain works and co-create a plan that fits.

A message from James Lamper

“Do you have ADHD or autism? Have you ever struggled in a healthcare setting where you feel like your practitioner just doesn’t quite get you?
It’s really important that you feel safe, heard and respected. Many people grow up being told they’re ‘too much’ or ‘too sensitive’. That can lead to toxic shame and self-blame. 
In our work, we take time to listen, understand how you function and adapt care so that you feel genuinely supported – as you are.”

– James Lamper, Clinical Director, HealthMatters Group

A space where you can be yourself

We provide healthcare that works with your brain, not against it. HealthMatters practitioners are trained in neurodiversity-positive practice.

You’ll always be met with curiosity, not judgement, and every recommendation is tailored to your reality, not a generic template.

We believe that understanding how your brain works is the first step towards lasting wellbeing. You deserve care that meets you where you are — clear, consistent and kind.

Take your next small step

Book a 20-minute Discovery Call

Plain language, written summaries and concrete next steps keep everything clear and accessible.

Download our free guide

Your Brain, Your Journey – Neurodiversity Edition shares 10 ways to build health and habits that suit your brain.

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